Ground in wisdom
Root in clarity
align WITH purpose
lead your life, your work, and your decisions with unshakable self trust.
The Rooted in Self Trust program is a 12-week guided experience that helps you rewire your mind, regulate your nervous system, and reclaim your clarity — so you can lead from within.
This Includes:
The Exclusive ROOTED APP, where everything you need in the program is housed.
12 WEEKLY LIVE CALLS
WORKBOOKS
TOOLS
EXCLUSIVE APP
WHO THIS IS FOR
This journey is for you if...
+ You’re the one others rely on — calm, capable, composed — yet behind the scenes, you’re quietly second-guessing yourself.
+ You’re familiar with the symptoms: overthinking, people-pleasing, hyper-productivity that masks self-doubt.
+ You’ve learned how to perform confidence — but inside, you still override your knowing, hesitate to trust yourself, or seek validation before acting.
+ You crave clarity that doesn’t vanish under pressure… a steadiness that comes from within — not from proving or perfecting.
+ You’ve mastered systems, strategy, and success — but your inner compass feels clouded or disconnected.
+ You’re ready to lead, parent, create, and love from a place that feels grounded, honest, and deeply aligned with who you truly are.
Rooted in Self Trust™
The Journey
12 Weeks to Move From Overthinking to Inner Knowing
(Where your decisions come from wisdom, not worry.)
"The most powerful transformation isn’t becoming someone new—it’s finally trusting who you are." — April Kensington
Why 12 Weeks? Neuroscience shows it takes at least 12 weeks to rewire the brain.
That’s the window your mind and nervous system need to unlearn old patterns and embody a new, grounded healed identity.
Week 1: UNCOVER
See what’s really been driving your doubt — and begin the shift from unconscious to rooted.
WEEK 2: DISMANTLE
Break up with the inner voice that keeps you small, scared, and stuck.
Week 3: BURN
Release the rules and identities you’ve outgrown. Make space for who you’re becoming.
Week 4: RECLAIM
Uncover where you’ve handed away your power — and take it back.
Week 5: REWIRE
Interrupt the mental loops and overthinking that keep you questioning everything.
Week 6: REGULATE
Calm the internal chaos so your clarity can finally speak louder than your fear.
Week 7: MAP
Define your values, boundaries, and truth — so your decisions make themselves.
Week 8: MOVE
Step into aligned action — no more waiting, proving, or performing.
Week 9: REVEAL
Let go of the masks. Speak the truth. Let who you are be enough.
Week 10: ALIGN
Stop chasing purpose. Start embodying it.
WEEK 11: REBUILD
Lay down a new foundation that holds your clarity, no matter what’s happening around you.
Week 12: LEAD
Show up rooted, clear, and unshakably self-led — in every space you enter.
Each week includes:
Inner Wisdom + Somatic and Neuroscience framework and training
Mind + heart mapping tools
Integration practices
Live group calls
This isn’t another course.
It’s a reclamation.
A step-by-step return to the truth that’s been buried under perfectionism, pressure, and performance.
You won’t be given more information to think about.
You’ll be guided to embody the clarity that’s already within you.
Each week peels back a layer — not to rebuild who you were, but to root into who you’ve always been.
By the end of these 12 weeks, you won’t just feel different.
You’ll be leading your life, your work, your relationships, and your decisions from a Sense of Deep Safety In Your Body, Because you are Grounded & Rooted in Self Trust.
This is the work you do once — and Carry for a lifetime.
WHAT YOU GET IN THE ROOTED PROGRAM:
Weekly Live Calls
Inner Wisdom Workbook
Mediations Library
Rest & Restore
Inner Wisdom Frameworks
Weekly Call Replays
Rooted Community
Nervous System Reset
01
Gain deep understanding of your belief patterns — and how to rewire them for inner peace and clarity.
02
Learn the unexplored methods to break mental loops, rebuild inner authority, and trust
03
Apply exactly how to lead your life, relationships, and work with clarity and conviction.
Who This Is For?
Whether you lead a team, a business, a family, or just yourself —
this work meets you where you are, and helps you lead for living the long game of being grounded in wisdom.
The path to self trust looks different for everyone,
but the common thread?
You've been outsourcing your inner wisdom for far too long.
Early Bird Price Until May 14th
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Summary
FOR WOMEN
You’ve mastered the roles — achiever, doer, perfectionist.
But beneath the performance is the quiet fear of getting it wrong.
You second-guess your instincts to keep the peace or maintain control.
You’ve been strong for everyone — but feel disconnected from your own inner guidance.
You wake up anxious, overthinking your decisions, believing you let someone down.
This program helps you stop abandoning yourself and start trusting your voice, your wisdom, your direction.
You’ll stop asking for permission — and start leading from grounded confidence.
FOR MEN
You’ve built the success, carried the weight, and kept things moving.
But under the surface, you’re overthinking, overcorrecting, and often self sabotaging your own desires.
You’ve been trained to perform, not to trust yourself.
Pressure is constant, anxiety feels normal, and clarity gets clouded.
This program helps you access calm authority — without needing control or perfection.
You’ll stop reacting — and start leading with conviction, clarity, and strength from within.
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April Kensington LLC., 1710 E. Franklin St.
Chapel Hill, NC 27514. USA